God’s Word encourages us to take every thought captive to obedience to Christ and invites us to experience transformation by renewing our minds (Romans 12:2). The purpose of this tool is to aid in processing challenging circumstances by identifying the thoughts that need to be taken captive and replacing those unbiblical thoughts with biblical, healthy thought patterns drawn from Scripture. Use the space below to list the situations producing a response, the thoughts and emotions associated with the situations, and the truth of Scripture regarding how you may need to renew your thoughts regarding the situation.