Counseling Tool Ryan A. Sturgis Counseling Tool Ryan A. Sturgis

P.A.U.S.E. Negotiations

Living at peace with others depends on our ability not to ignore but to resolve conflict with others. The acronym “P.A.U.S.E.” will help you to approach conflict resolution with intentionality and objectivity.

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Counseling Tool Ryan A. Sturgis Counseling Tool Ryan A. Sturgis

Loving Confrontation

Confrontation does not have to be damaging to the relationship. The Bible instructs us to lovingly confront, when necessary. The worksheet will help you to work through knowing when it is necessary to confront another and how to do it in a way that serve each party and the relationships.

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Counseling Tool Ryan A. Sturgis Counseling Tool Ryan A. Sturgis

Repairing a Communication Breakdown

It can happen in every relationship - a communication breakdown. Communication can be like a car; you’re cruising along (probably on Cruise Control) when suddenly, there is a breakdown. Repairing is necessary when things have broken down, and all your attempts to adjust and compromise have failed. Here are three tips for repairing a communication breakdown in your relationship.

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Counseling Tool Ryan A. Sturgis Counseling Tool Ryan A. Sturgis

The Beginning of Healthy Boundaries

Healthy boundaries begin when we understand the things for which we are responsible, those for which others are responsible, and those for which God takes responsibility. Use this document to identify and work through who is responsible for what in your present situation.

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Counseling Tool Ryan A. Sturgis Counseling Tool Ryan A. Sturgis

Telling Yourself the Truth

God’s Word encourages us to take every thought captive to obedience to Christ and invites us to experience transformation by renewing our minds (Romans 12:2). The purpose of this tool is to aid in processing challenging circumstances by identifying the thoughts that need to be taken captive and replacing those unbiblical thoughts with biblical, healthy thought patterns drawn from Scripture.

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Counseling Tool Ryan A. Sturgis Counseling Tool Ryan A. Sturgis

Drawing Purpose from Suffering

The Bible assures us that God is able to draw good from every trial (Romans 8:28). Inspired by Joseph's words in Genesis 50:20, "You meant it for evil, but God meant it for good," we find reassurance in the divine plan. Psalm 119:69 reinforces the truth that good pursues good in our lives. We can trust in His nature to bring positivity in the midst of challenges.

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